Cross Country


                                       (Scroll down for previous postings) 
 
 RMS Cross-Country 2014
7/28/14
 
Wow! The CC season is almost here! Get some runs in this week on your own as well as at the runs listed below.
Bring a friend or two. 
 
Tuesday (7/29) Revere Track Meet (all ages) 5:30 (last one of the Summer)
 
 
Wednesday (7/30) FUN RUN 10:00 - 11:00 @ Furnace Run ;
                              4955 Townsend Rd, Richfield (See link below for map)
 
               http://www.summitmetroparks.org/App_Themes/MetroParks/images/media/FurnaceRunMetroPark-2013b.pdf 
 
 
Saturday (8/2)  Bath Community Day Kids Cross-Country Race   3:00 @ Bath Community Center
                                          Ages 6 and under  - 1/4 mile                  *Free Race
                                          Ages 7-10              - 1/2 mile                 *Trophies for top 3 boys/girls
                                          Ages 11-14            - 1 mile                     *Ribbons for all participants
 
 
MONDAY, AUGUST 4    FIRST DAY DAY OF MANDATORY CC PRACTICE
 
                                             9:00 - 10:30    NEW PRACTICE TIME
 
                                             @ Bath Community Center, meet at the pavilion
 
                ***MUST HAVE A COMPLETED PHYSICAL FORM IN ORDER TO PRACTICE***
 
               Bring all forms also. All forms to be completed are at the Revere web site 
 
                  You should have a small water bottle.
               You should have NEW running shoes for the season
                  (Second Sole offers a discount if you mention you run CC for Revere)
                      
 
 
 
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7/23/14
 
FUN RUN CANCELED FOR TODAY
DUE TO EXPECTED THUNDERSTORMS.
Fun Run rescheduled for tomorrow (Thurs 7/24) at 12:30
 
 
 
 7/21/14
 
We had a FANTASTIC turnout for our first FUN RUN with over 20 runners! This week we're doing the "Parcours" on Sand Run Parkway. (see info and link below) . Reminder that Tuesday Track Meets are going on the next two Tuesdays at RHS Track. Sign-up at 5:30. Meet begins at 6:00. $5.00 for unlimited events. OPEN TO ALL AGES. (See Revere web site for more info)
 
FUN RUN
Parcours on Sand Run Parkway 
Wednesday, July 23
10 - 11am
Meet at Metro Parks parking lot on Sand Run Parkway just West of North Portage Path
 (see link below)
 
 
http://www.summitmetroparks.org/App_Themes/MetroParks/images/media/SandRunMetroPark-2013b.pdf
 
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HEY GANG!! GREAT NEWS, OUR WEB SITE CAN NOW BE UPDATED!!! 
 
 
 Three important announcements:
   1. NEW PRACTICE TIME - 9:00AM - 10:30 AM (BEGINS MON, AUG 4 @ Bath                                                                                    Community  Center)
   2. Tuesday Track Meets begin  Tuesday July 15 (see below)
   
   3. SUMMER FUN RUN - Wednesday, July 16 (see below) 
       
    
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Tuesday Track Meets at Revere HS/MS
- Revere Track and the Summit Athletic Running Club are hosting
  Tuesday track meets open to all ages. They feature running events (sprints hurdles, and distance) high jump, long jump, and shot put. Ribbons awarded. $5.00 for unlimited events
This is a great opportunity for members of of the RMS Cross-Country team to get some runs in this summer.
Dates are July 15, 22, 29. Meet starts at 6:00pm. Registration opens at 5:30
 
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Summer Fun Run - Join Coaches Neubert and Kaldy for a FUN RUN
                  Wednesday, July 16, 10:00 - 11:00AM at Bath Community Center
                  located on Cleve. - Mass. Rd                   
                  Meet at the pavilion at the back of the park.
 
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WELCOME TO RMS CROSS-COUNTRY 2014

            We would like to welcome all of you to the Revere Middle School Cross-Country team, especially those who are competing in the sport for the first time.  We look forward to working with all of you to help you achieve your own personal athletic goals.  I hope to make this cross-country season successful, rewarding and FUN!

            Cross-country is a sport where EVERYONE participates.  Everyone runs the same two-mile course  (don’t worry, you can do it!) and we score based on our top five runners.  But it takes the ENTIRE team to make us a success!  It doesn’t matter if you are a runner who finishes first or last, everyone is important on this team.  Bring out a friend to the team.

 

 CROSS-COUNTRY INFORMATION:

Go to the Revere Web Site,click on “Minuteman Athletics”, click "Teams",click on “Cross Country”,  click on “Middle School CC Information”

 

Physical:

            In order to participate in any sport at RMS, YOU MUST HAVE AN Athletic Participation/Physical Exam Form on file in the assistant principal’s office.All forms are available on the Revere web site.   Physicals are good for one year from the date of your doctor’s signature.  You must have this form turned into the school office before you can participate in a practice or meet.       

 

Practice and Race Sites:

            Practices are held at the Bath Community Center.  It is an excellent training site with wooded trails to run and lots of hills (I’m most excited about that last one!).  Our course is one of the toughest in the area and training on it makes you tougher!

 

Mandatory practice officially begins on Monday, August 4 

 
       ***NEW PRACTICE TIME*** 9:00-10:30am
 
Practices prior to the start of school will be held Monday - Friday from 9:00 - 10:30 a.m. at Bath Community Center (BCC) on Cleveland-Massillon Road.  PARENTS PLEASE PICK UP YOUR ATHLETE PROMPTLY AT 10:30 SO THE COACHES MAY GO HOME.

            Once school begins we will take a bus to BCC after school just as we did last season. Practice after school ends at 4:30 p.m. Parents pick up their athletes promptly at 4:30 at BCC.

 

Weather:

 

            Cross-country is run in all weather (We love mud!).  However, if there is lightning and we are at Bath Community Center, please pick your child up at the pavilion.  If the weather is threatening check this web site that morning to see if practice has been cancelled.

 

 

Equipment:

            You will need a new pair of “running” shoes for the season.  Be sure to tell the person at the shoe store the sport you are going to be running in them.  You do not need to have a pair of “spikes”, but if you do you will need a pair of regular running shoes for practice.  I have a coupon from Second Sole running store in Merriman Valley. They are offering a great deal on shoes. It is also recommended that you have a good quality sport watch to time yourself on your runs and during your races.   BRING A WATER BOTTLE TO PRACTICE.

 

Meet Schedule:

            Our competition begins in late August.  We will be participating in meets against other Suburban League schools on Tuesdays and at invitationals on Saturdays.  EVERY team member will be able to participate in every meet, including the invitationals with the exception of The Legends race which is for a team of our top 7 runners.  We are finalizing the schedule, but you will be running 5 regular meets and 4 invitationals.

 

Cross-Country Booster:

            There is a $25.00 booster fee for the season.  This supplies all athletes with a custom T-shirt, Gatorade and snacks after each meet, and a post-season pizza party.

 

Uniforms and Sweats:

            These are supplied by the school and will be issued prior to the first meet.

 


           

The time and hard work you put in this summer will pay off during the season.

This will be an exciting and fun year and we look forward to running with all of you!

Coach Neubert       

(330) 678-2697         rneubert@revereschools.org
   
Coach Kaldy            akaldy@revereschools.org